This directory is for people seeking ongoing psychological support. It is not an emergency service.
If you or someone close to you is in immediate danger, call 999 or go to your nearest A&E.
If you need to talk to someone urgently, free 24/7 support is available from:
- Samaritans — call 116 123 or email jo@samaritans.org
- Shout — text SHOUT to 85258
- NHS 111 — for non-emergency mental health support, including out-of-hours crisis lines in your area
Your GP can also help you access NHS mental health services and may be able to make an urgent referral.